How do stress and pressure affect my skin quality?
The skin is one of the most important elements in our body, and it is one of the first to show aging signs. With stress and pressure, you will be having the aging process become more visible in your skin condition.
Needless to say, aging is an inevitable part of life, and many people try to invest in skincare products so as to reduce the signs of aging. Certain products, especially the Korean skincare products and treatments, can work wonders, but it is important to be aware of what types of products to apply, according to different skin types and also, according to one’s age.
It is also critical to keep stress, pressure and tension to a minimum if you want to maintain a young and healthy looking skin.
These are some of the effects that stress and pressure will have on your skin:
- Oilier skin is one of the most common problems. As the cortisol level rises due to increased stress, there will be an increase in oil production. Oilier skin could lead to acne and other skin problems.
- Disturbances in the skin barrier can lead to more allergens and irritants to penetrate the skin and this will lead to various skin problems, such as hives, fever blisters and psoriasis.
- A higher risk of inflammation due to the release of higher levels of neuropeptides. Numbness, tingling and itching may also result.
- Hair and nail problems are also common due to stress and tension.
Sometimes periods of tension and stress following emotional ordeals and crises are inevitable. While doing your best to calm down and lead a peaceful lifestyle, you should also ensure to apply suitable skin care routines and treatments to maintain a healthy skin, hair and nails.