How can I use essential oil for?

Essentials oils are one of the best natural products out there right now. Most of us crunchy folk have a set in our home. And for the best reason. They can be a remarkable natural tool in your arsenal, top standard diet, and focused supplementation. Here are the best ways you can use essential oil blends:

Footbaths

Footbaths are remarkable after you have been out walking, workout, or perhaps digging in the garden all day when your feet start to complain. Soothing oils such as German ChamomileRoman ChamomileLavenderRosemary,  Marjoram, and more can genuinely help ease those pains and arches away. 

[ What do you need? ] 

  1. Essential oils (Choose 2 to 5 kinds of essential oils) LavenderLemonEucalyptus GlobulusGerman ChamomileRoman ChamomileFrankincenseYlang YlangGrapefruitBergamotRoseCedarwoodVetiver, etc
  2. Dispersing agent (solubol)
  3. Salt
  4. Vegetable oils (V6 enhance vegetable complex)
  5. Basin

 How can I use essential oil? Foot bath

[ How to ] Add essential oils (2-10 drops) to the dispersing agent (solubol), mix well until it oil dissolve with the agent. Add the mixture, salt, vegetable oils, and warm water to the basin. Put your feet to the warm water for 10-20 minutes.

Bathing

From history, bathing with flowers symbolizes the luxury life of noblewomen. It has been seen in movies, and it refers to a nice bath with essential oils unless you would like to buy flowers to simulate the effect.

Nothing beats a warm, soothing bath at the end of a tense day. Adding relaxing oil such as MarjoramLavenderRoman ChamomileClary Sage, or Royal Hawaiian Sandalwood Essential makes it a blissful experience. Alternatively, you can use stimulating oils such as RosemaryLemongrass, and Eucalyptus Radiata in the morning to provide you a refreshing beginning of the day. It is probably one of the simplest ways to use essential oils.

 How can I use essential oil? Bathing

[ What do you need? ] 

  1. Essential oils (Choose 2 to 5 kinds of essential oils) LavenderLemonEucalyptus GlobulusGerman ChamomileRoman ChamomileFrankincenseYlang YlangGrapefruitBergamotRoseCedarwoodVetiver, etc
  2. Salt
  3. Vegetable oils (V6 enhance vegetable complex)
  4. Basin

[ How to ] Add essential oils (2-10 drops) to the dispersing agent (solubol), mix well until it oil dissolve with the agent. Add the mixture, salt, vegetable oils, and warm water to the bathtub. Enjoy a warm bath for 15-30 minutes. 

For Cleaning - mixture of essential oil

Best Essential oils for cleaning includes LemonLimeTea Tree (Melaleuca Alternifolia)EucalyptusRadiataOrangePeppermintGrapefruitGrapefruitCinnamon Bark,  Rosemary, and most importantly, Thieves alone can be the best cleansing oil. You should not feel restricted to those. Always read and learn more information on the properties of each essential oil for a customized formula.  

Another way to integrate them into your cleaning is including a couple of drops to a steam vacuum. It will make the home smell naturally stunning.

[ What do you need? ] 

  1. Essential oils (Choose 2 to 5 kinds of essential oils)  LemonLimeTea Tree (Melaleuca Alternifolia)Eucalyptus RadiataOrangePeppermintGrapefruitCinnamon Bark,  Rosemary, etc
  2. Rubbing alcohol or vodka
  3. Spray bottle

[ How to ] Mix 30ml of rubbing alcohol or vodka with 12 drops of essential oils (two drops of each oil - PeppermintGrapefruitLemongrassLemonLimeOrange), then add the mixture to 100ml of water (1/2 cup), shake well on the spray bottle.

* You can also add White Vinegar. Salt, or Baking Soda to the cleaning bottle.

Massage oil

Massage is an excellent way to enjoy aromatherapy because you do not just get the healing features of the oils, but also the unique, stimulating advantages of the massage treatment itself. When used combined with the revitalizing properties of massage, the therapeutic characteristics of essential oils inspire all of the body organs, additional muscles, nerves, skin, and glands. The increased flow of the blood and lymph flow also helps with clearing away toxins from the body.

ThymeBasilPeppermintOreganoWintergreen, Cypress, and Marjoram are the seven oils recommended from the Raindrop Technique Essential Oil Collection. There are more suggesting oils such as LavenderLemonEucalyptus GlobulusGerman ChamomileRoman ChamomileFrankincenseYlang YlangGrapefruitBergamotRoseCedarwoodVetiver, etc; can genuinely support to ease those pains and arches away.

Massage is an excellent way to enjoy aromatherapy

[ What do you need? ] 

  1. Essential oils (Choose 2 to 5 kinds of essential oils) PeppermintLavenderEucalyptus GlobulusM-GrainBasilFrankincenseRosemaryBlack PepperCedarwoodGingerThymeLimeGerman ChamomileRoman ChamomileCinnamon BarkRavenGeraniumOrangeRoyal Hawaiian Sandalwood, etc.
  2. Massage oils (V-6 Enhanced Vegetable Oil Complex) or (Cel-lite Magic Massage Oil) or (Ortho Ease Massage Oil) or (Ortho Sport Massage Oil
  3. Spray bottle

[ How to ] Mix 30ml of rubbing alcohol or vodka with 12 drops of essential oils (two drops of each oil - Peppermint, Grapefruit, Lemongrass, Lemon, Lime, Orange), then add the mixture to 100ml of water (1/2 cup), shake well on the spray bottle.

Essential oil diffusers

Electronic diffusers are designed to disperse the maximization of the excellent part of each essential oil. They will softly fill the air with the aroma and healing advantages of your choice's essential oil within minutes. Put a few drops of essential oils in your diffusers, start it, and circulate the oil into your room. Different kinds of essential oil have different properties or benefit to health mentally, spiritually, or physically. Misuse of essential oils can be dangerous, and it is crucial to learn, read information for a customization aroma recipe for each individual. 

Remember not to diffuse "too many" drops of oil, read the dilution guideline or aromatherapy guide before action.  

Essential oil diffusers

[ What do you need? ] 

  1. Essential oils (Read detail for each oil or get an aromatherapy combo from our 100s recipes)
  2. Water
  3. Electronic Diffuser

[ How to ] Fill water to the diffuser, then add oil according to the proportion. Remember, DO NOT diffuse too many oils - read instruction. 

Compress

It is an easy technique and a fantastic technique for both emergency first aid and pain relief. Use a warm compress for relieving muscle aches, chronic pain, period cramps, etc. and a chill compress for reducing sprains, swelling, and headaches. For example, you can choose 2-3 oils from LavenderCypressClary SageRoseCopaiba, or Cinnamon Bark; then add the hot compress technique to relieve menstrual cramps.

Compressing method for aromatherapy

[ What do you need? ] 

  1. Essential oils (Choose 2 to 5 kinds of essential oils) Silimar to those suggested for massage
  2. Rubbing alcohol or vodka
  3. Hot or Coldwater
  4. Basin

[ How to ] Mix essential oil with rubbing alcohol, or vodka, until both dissolves thoroughly. Add water to the mixture, then wet a small towel and apply it to the treated areas. Can use either hot or cold compression technique.

 

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