Guide to Aromatherapy - Digestive System

About Digestive System: Aromatherapy 018 to 020 from Skin18

Guide to Aromatherapy - Digestive System

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  • To maintain a strong intestinal immunity is very important for our health.   Having a good gut means good energy; essential oils can effectively and efficiently help an individual to enjoy a full meal with proper digestion.

  • Some essential oils can act as a digestive stimulant when diluted with proportional vegetable oils (carrier oil) and massaged onto the abdomen area gently. Some can help with constipation and relax the digestive area muscles to loosen the bowel for movement. 
  • There are many causes for constipation and it is a common issue. If your bowel movement is getting hard and happen less often than average. Usually, the general average range for bowel movements goes from three times daily to three times weekly. There are also other tips to regulate bowel movement along with essential oils - drink water, eat fruits & veggie, eat fiber food, cut off fatty food, etc. 
Download PDF PNG

Click here to download and save the PDF file on this whole set of Aromatherapy Method (Digestive System).


There are a total of 3 combination suggested from Skin18. Click to the image for aromatherapy recipe:

Aromatherapy 018 - Smooth Digestion Combo

Aromatherapy 019 - Digestion Power Combo

Aromatherapy 020 - Improve Digestion Naturally

 

 

Ways for Aromatherapy:

  1. Diffuse with electricity diffuser.
  2. Warm up essential oils with tea light candle warmer.
  3. Direct inhalation (EO on palm/bottle/tissue/cotton ball)
  4. Aromatherapy Sprays (spray bottle + EO + clean water + dispersant agent [solubol])
  5. Steam Inhalation (basin + EO + boiling water)
  6. Aromatherapy Baths (bath tub + EO + V6 + salt + dispersant agent [solubol]) 
  7. Aromatherapy dilution (glass bottle + 10-20%0EO + 80-90%V6) 
  8. Aromatherapy lotion (lotion container + unscented lotion/cream + EO[<10%] + V6 [>90%])
  9. Reed Diffuser (Jar + 30-35%EO + 65-70%V6 + Reed Diffuser Sticks)
  10. Massage (10-30%EO + 70-90%V6)
  11. Scented Candles (Jar + 10-20%EO + Soy Wax + Candle Wicks + Glass Cup + Stirrer
  12. Dried Flowers (Jar + Dried Flower + EO)

Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are nursing, taking medication, or have a medical condition, consult a health professional prior to use.




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