About Calm & Sleep: Aromatherapy 036 - Dreams Come True
We dream about a lot of things and wonder when our dreams will come true. We want to get a dream job, find the best lover, pass our exams, get a degree, drive the dream car, become a billionaire or enjoy a worry-free life.
What exactly do the "dreams come true" process calls? It is called a visualization process, a possible procedure with a correlation between the reticular activating system & neurons. Sounded complicated? Watch this video, "The most important habit of the Billionaries" from Mel Robbins, an American motivational speaker, for a life inspiration journal. Make sure you diffuse this aromatherapy recipe while spending the 30 seconds every day during the process.
- Cedarwood is the best oil for meditation, and it helps to create a calm and comfortable atmosphere when diffused. It creates a comforting atmosphere when diffused. A lot of DIY focus roller also include cedarwood as it has a substantial benefit for calming.
- Roman Chamomile is best known for promoting relaxation and decreasing the amount of time required to fall asleep.
- Orange can be the best cleaning agent; at the same time, it can also promote circulation and flush out toxins. The sweet and uplifting aroma create a sense of peace, harmony, and creativity in the night time when diffuse.
- Juniper contains a fresh and herbaceous aroma for calming and refreshing purposes, the woody aroma can create a peaceful environment when diffused. It is great to be used for a relaxing massage or pleasure sleeps.
Recipes for Aromatherapy 036 - Dreams Come True
- 3 drops of Cedarwood essential oil
- 3 drops of Roman Chamomile essential oil
- 2 drops of Orange essential oil
- 2 drops of Juniper essential oil
* This aromatherapy recipes proportions to an electronics diffuser that contains approximately 180ml of water (about ¾ cup of water) or dilution of 10-20% of total essential oils with 80-90% of vegetable oils (V6)
* It is strongly recommending users to read detailed instruction on this page: Introduction to Skin18 Aromatherapy before applying suggesting recipes for aromatherapy.
Ways for Aromatherapy:
Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are nursing, taking medication, or have a medical condition, consult a health professional prior to use.