Aromatherapy 035 - Rainbow Dreamland
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The Complete Aromatherapy Guide - Calm & Sleep

About Calm & Sleep: Aromatherapy 035 - Rainbow Dreamland

Rainbow is an arch of colors visible in the sky; it comes and goes from time to time.  It has a meaning of hope, sunshine, joy, and happiness as it contains colorful features.  It is exactly why Skin18 picked this name, "Rainbow Dreamland," for the aroma recipe.  

The Journal of Alternative and Complementary Medicine.Jan 2013.69-71.
    • Ylang Ylang is effective in supporting the cardiovascular system, best to calm the nervous system as well.  It can create a relaxing environment to moderate stress and tensions. 
    • Cypress's main benefit is the use to relieve muscle pain, the relieving process is one of its key function.  According to an aromatherapy massage research from PMC, PubMed Central, with 11 participants, it found the reducing level of anxiety and depression level from the oil. 
    • Frankincense is used as the primary treatment to help the patients relieve symptoms of stress, depression, and anxiety.  The practitioners and clinics often suggest Frankincense as the most effective natural remedy for mental problems, especially depression and anxiety.

    Recipes for Aromatherapy 035 - Rainbow Dreamland

    Aromatherapy 035 - Rainbow Dreamland 

      * This aromatherapy recipes proportions to an electronics diffuser that contains approximately 180ml of water (about ¾ cup of water) or dilution of 10-20% of total essential oils with 80-90% of vegetable oils (V6)

    * It is strongly recommending users to read detailed instruction on this page: Introduction to Skin18 Aromatherapy before applying suggesting recipes for aromatherapy. 

    Ways for Aromatherapy:

    1. Diffuse with electricity diffuser.
    2. Warm up essential oils with tea light candle warmer.
    3. Direct inhalation (EO on palm/bottle/tissue/cotton ball)
    4. Aromatherapy Sprays (spray bottle + EO + clean water + dispersant agent [solubol])
    5. Steam Inhalation (basin + EO + boiling water)
    6. Aromatherapy Baths (bath tub + EO + V6 + salt + dispersant agent [solubol]) 
    7. Aromatherapy dilution (glass bottle + 10-20%0EO + 80-90%V6) 
    8. Aromatherapy lotion (lotion container + unscented lotion/cream + EO[<10%] + V6 [>90%])
    9. Reed Diffuser (Jar + 30-35%EO + 65-70%V6 + Reed Diffuser Sticks)
    10. Massage (10-30%EO + 70-90%V6)
    11. Scented Candles (Jar + 10-20%EO + Soy Wax + Candle Wicks + Glass Cup + Stirrer
    12. Dried Flowers (Jar + Dried Flower + EO)

    Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are nursing, taking medication, or have a medical condition, consult a health professional prior to use.

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