About Calm & Sleep: Aromatherapy 035 - Rainbow Dreamland
Rainbow is an arch of colors visible in the sky; it comes and goes from time to time. It has a meaning of hope, sunshine, joy, and happiness as it contains colorful features. It is exactly why Skin18 picked this name, "Rainbow Dreamland," for the aroma recipe.
- Helichrysum flower is sometimes called helichrysum or permanent Flower, probably because its essential oils can help with smoothing fine lines and uneven skin tone. Mentally, it can also help reducing feeling of mental exhaustion. Read more on this research of "Effect of Inhaled Essential Oils on Mental Exhaustion and Moderate Burnout"
The Journal of Alternative and Complementary Medicine.Jan 2013.69-71. http://doi.org/10.1089/acm.2012.0089
- Ylang Ylang is effective in supporting the cardiovascular system, best to calm the nervous system as well. It can create a relaxing environment to moderate stress and tensions.
- Cypress's main benefit is the use to relieve muscle pain, the relieving process is one of its key function. According to an aromatherapy massage research from PMC, PubMed Central, with 11 participants, it found the reducing level of anxiety and depression level from the oil.
- Frankincense is used as the primary treatment to help the patients relieve symptoms of stress, depression, and anxiety. The practitioners and clinics often suggest Frankincense as the most effective natural remedy for mental problems, especially depression and anxiety.
Recipes for Aromatherapy 035 - Rainbow Dreamland
- 3 drops of Helichrysum essential oil
- 3 drops of Ylang Ylang essential oil
- 3 drops of Cypress essential oil
- 2 drops of Frankincense essential oil
* This aromatherapy recipes proportions to an electronics diffuser that contains approximately 180ml of water (about ¾ cup of water) or dilution of 10-20% of total essential oils with 80-90% of vegetable oils (V6)
* It is strongly recommending users to read detailed instruction on this page: Introduction to Skin18 Aromatherapy before applying suggesting recipes for aromatherapy.
Ways for Aromatherapy:
Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are nursing, taking medication, or have a medical condition, consult a health professional prior to use.