About Digestive System: Aromatherapy 020 - Improve Digestion Naturally
- Ginger is proper to be used in many cooking recipe because of its healthiest properties. It has a historial bakcground on using as different forms of traditional medicine. Some of its general benefits would be helping the digestion system, reduce nausea and fighting against flue and common cold. As a Chinese tradition, using ginger hot water to bath after giving birth is the modern way to help "gently closing pores" on the mother's body. Ginger oil oils is commonly used to relieve constipation as well.
- Lemon is one of the citurs family that contains a strong antioxidants which can smoothen the digestion provess and improve bowel movement. Using lemon oil in aromatherapy massages can also improve digestion.
- Terragon* is an aromatic herb that is one of the finest seasoing ingredient in the traditional French cooking. It is believed that this herb can improve digestion, help for a better sleep, encourage menstruation and able to fight agains bacteria. (*this oil is not available in the Skin18 website, however, if you join our Wholesale program, we will be able to get this for you from the USA)
- Fennel encourage grounding feelings and able to help on soothe, relieve when applying to stomach or chest.
- Many drink peppermint tea to help relax an upset stomach; the soothing effect of the menthol in peppermint stimulates the relaxation process. It can benefit the constipation experience or an upset stomach.
Recipes for Aromatherapy 020 - Improve Digestion Naturally
- 2 drops of Ginger essential oils
- 2 drops of Lemon essential oils
- 2 drops of Terragon essential oils
- 2 drops of Fennel essential oils
- 2 drops of Peppermint essential oils
* This aromatherapy recipes proportions to an electronics diffuser that contains approximately 180ml of water (about ¾ cup of water) or dilution of 10-20% of total essential oils with 80-90% of vegetable oils (V6)
* It is strongly recommending users to read detailed instruction on this page: Introduction to Skin18 Aromatherapy before applying suggesting recipes for aromatherapy.
Ways for Aromatherapy:
Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are nursing, taking medication, or have a medical condition, consult a health professional prior to use.