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About Exercise: Aromatherapy 016 - Meditation Combo

Physical exercise is a performance of activity to develop physical fitness for active body circulation.  Regular exercise has a positive impact on anxiety, depression, and improve mental health as well.  In other words, meditation exercise is a relaxation technique for stress-reduction.  Use the Meditation Combo aromatherapy recipe to enhance the meditation exercise. 

• Frankincense carries a warm and woodsy aroma is the perfect complement to pampering spa treatments, relaxation time, yoga, and meditation.
• Sandalwood Album (Indian sandalwood) can also use Sacred Sandalwood as well, it has a warm, woodsy and sweet aroma which inspires passion and promotes feeling of confidence and clarity during yoga or meditation.
• Sacred Mountain* is a mixture of Ylang Ylang and conifer oils (Black Spruce, Balsam Canada, and Cedarwood) that can create a feeling of security and protection. (*this oil is not available in the Skin18 website, however, if you join our Wholesale program, we will be able to get this for you from the USA)
• Valor creates a grounded environment for yoga and meditation.

Recipes for Aromatherapy 016 - Meditation Combo

• 3 drops of Frankincense essential oils
• 3 drops of Sandalwood Album essential oils
• 3 drops of Sacred Mountain essential oils
• 1 drop of Valor essential oils

  * This aromatherapy recipes proportions to an electronics diffuser that contains approximately 180ml of water (about ¾ cup of water) or dilution of 10-20% of total essential oils with 80-90% of vegetable oils