Aromatherapy 016 - Meditation Combo
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Guide to Aromatherapy - Exercise

About Exercise: Aromatherapy 016 - Meditation Combo

Physical exercise is a performance of activity to develop physical fitness for active body circulation.  Regular exercise has a positive impact on anxiety, depression, and improve mental health as well.  In other words, meditation exercise is a relaxation technique for stress-reduction.  Use the Meditation Combo aromatherapy recipe to enhance the meditation exercise. 
  • Frankincense carries a warm and woodsy aroma is the perfect complement to pampering spa treatments, relaxation time, yoga, and meditation.
  • Sacred Sandalwood has a warm, woodsy and sweet aroma which inspires passion and promotes feeling of confidence and clarity during yoga or meditation.
  • Sacred Mountain* is a mixture of Ylang Ylang and conifer oils (Black Spruce, Balsam Canada, and Cedarwood) that can create a feeling of security and protection. (*this oil is not available in the Skin18 website, however, if you join our Wholesale program, we will be able to get this for you from the USA)
  • Valor creates a grounded environment for yoga and meditation.

Recipes for Aromatherapy 016 - Meditation Combo

  * This aromatherapy recipes proportions to an electronics diffuser that contains approximately 180ml of water (about ¾ cup of water) or dilution of 10-20% of total essential oils with 80-90% of vegetable oils

Aromatherapy 016 - Meditation Combo

  * This aromatherapy recipes proportions to an electronics diffuser that contains approximately 180ml of water (about ¾ cup of water) or dilution of 10-20% of total essential oils with 80-90% of vegetable oils (V6)

* It is strongly recommending users to read detailed instruction on this page: Introduction to Skin18 Aromatherapy before applying suggesting recipes for aromatherapy. 


Ways for Aromatherapy:

  1. Diffuse with electricity diffuser.
  2. Warm up essential oils with tea light candle warmer.
  3. Direct inhalation (EO on palm/bottle/tissue/cotton ball)
  4. Aromatherapy Sprays (spray bottle + EO + clean water + dispersant agent [solubol])
  5. Steam Inhalation (basin + EO + boiling water)
  6. Aromatherapy Baths (bath tub + EO + V6 + salt + dispersant agent [solubol]) 
  7. Aromatherapy dilution (glass bottle + 10-20%0EO + 80-90%V6) 
  8. Aromatherapy lotion (lotion container + unscented lotion/cream + EO[<10%] + V6 [>90%])
  9. Reed Diffuser (Jar + 30-35%EO + 65-70%V6 + Reed Diffuser Sticks)
  10. Massage (10-30%EO + 70-90%V6)
  11. Scented Candles (Jar + 10-20%EO + Soy Wax + Candle Wicks + Glass Cup + Stirrer
  12. Dried Flowers (Jar + Dried Flower + EO)

Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are nursing, taking medication, or have a medical condition, consult a health professional prior to use.




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